doc, tools: make type parsing more strict

PR-URL: https://github.com/nodejs/node/pull/19881


Reviewed-By: Gus Caplan <me@gus.host>
Reviewed-By: Ruben Bridgewater <ruben@bridgewater.de>
Reviewed-By: Luigi Pinca <luigipinca@gmail.com>
Reviewed-By: Trivikram Kamat <trivikr.dev@gmail.com>