doc: update onboarding.md for faster exercise completion

Note that the CI run for the exercise can be minimal.

PR-URL: https://github.com/nodejs/node/pull/18846


Reviewed-By: Richard Lau <riclau@uk.ibm.com>
Reviewed-By: Luigi Pinca <luigipinca@gmail.com>
Reviewed-By: Ruben Bridgewater <ruben@bridgewater.de>
Reviewed-By: Michaël Zasso <targos@protonmail.com>
Reviewed-By: Matheus Marchini <matheus@sthima.com>
Reviewed-By: Jon Moss <me@jonathanmoss.me>
Reviewed-By: Gibson Fahnestock <gibfahn@gmail.com>
Reviewed-By: Joyee Cheung <joyeec9h3@gmail.com>
Reviewed-By: Colin Ihrig <cjihrig@gmail.com>
Reviewed-By: Anna Henningsen <anna@addaleax.net>
Reviewed-By: Michael Dawson <michael_dawson@ca.ibm.com>